Lately I have been finding myself a little burnt out and out of place. I work more hours than I realize and “reward” myself with breaks when I think I have done enough to deserve them. Sometimes those breaks include food and other times those breaks include just enough time to get up and stretch …
Tag: Wellness
How I came about to a New morning routine
Over a weekend I decided it was time to really get to work. For me, quarantine has been a time that I could really advance in my studies when I wanted to, and how I wanted to. I am lucky to be in a position where I live securely enough that I could focus this …
A Productive and Positive Start
Working from home can sometimes be difficult (if you’re able to work at all right now). There are more distractions that push us to the edge of insanity and pull us down until the day is over. Home is a place we want to associate with “winding down”, “relaxing”, and “personal time”. So, when we …